I didn’t know it at the time but my health and fitness journey started when I nearly died in a car accident where the driver of a Lamborghini lost control and hit a tree (I was the passenger).
I broke and dislocated my neck and I had an operation to fuse c3/c4 in my neck with a metal plate and pins. I was very close to being paralysed or actually losing my life.
During my 2 year recovery I put on a lot of weight and became very depressed. I was not in a good place. I was on anti-depressants, it was dark.
One day I saw myself on the TV and I didn’t recognise myself. That’s when I knew something had to be done. I tried lots of different fad diets, but couldn’t find anything that actually worked long term.
The one day to my surprise my fiancée left me and I became a full time single Dad to my two daughters. With so much going on I had a nervous break down which was the catalyst that changed my life. I decided to focus on my health and fitness to become the best version of my self, for them!
I focussed entirely on living a healthy lifestyle to constantly improve myself for my daughters and I am proud to say that it worked and I’m now in the fortunate position to have helped thousands of people as a personal trainer running a successful fitness boot camp in West Sussex, England.
I have completely transformed my body and I am on a fitness mission to get in the best shape I possibly can to inspire others. I have a goal to help over 1 million people to enjoy fitness and to chose to live a healthier lifestyle.