From broken neck to health and fitness success
Author | Fitness Entrepreneur | Boot Camper

I didn’t know it at the time but my health and fitness journey started when I nearly died in a car accident where the driver of a Lamborghini lost control and hit a tree (I was the passenger).

I broke and dislocated my neck and I had an operation to fuse c3/c4 in my neck with a metal plate and pins. I was very close to being paralysed or actually losing my life.

During my 2 year recovery I put on a lot of weight and became very depressed. I was not in a good place. I was on anti-depressants, it was dark.

One day I saw myself on the TV and I didn’t recognise myself. That’s when I knew something had to be done. I tried lots of different fad diets, but couldn’t find anything that actually worked long term.

The one day to my surprise my fiancée left me and I became a full time single Dad to my two daughters. With so much going on I had a nervous break down which was the catalyst that changed my life. I decided to focus on my health and fitness to become the best version of my self, for them!

I focussed entirely on living a healthy lifestyle to constantly improve myself for my daughters and I am proud to say that it worked and I’m now in the fortunate position to have helped thousands of people as a personal trainer running a successful fitness boot camp in West Sussex, England.

I have completely transformed my body and I am on a fitness mission to get in the best shape I possibly can to inspire others. I have a goal to help over 1 million people to enjoy fitness and to chose to live a healthier lifestyle.

My life’s been a tough one but since transforming my body, I have gone on to not only become a qualified personal trainer but to run a business that has genuinely impacted thousands of peoples lives.

I decided to write ‘The Game Changer’ about my experiences can my body transformation journey and I am proud to say that this is directly helping people to not only transform their bodies but to become more confident and tackle their own mental health challenges. 

Realising that not everyone can get to my boot camps in West Sussex, I decided to create ‘THE BOOT CAMPER’ which is an online platform enabling anyone from anywhere in the world to workout with me, via live and pre-recorded ‘follow along’ videos and to become part of a growing community of like-minded people who have each others backs. 

We discuss nutrition, workouts, motivation and hold each other accountable and it really does work. We are getting incredible results for our members and I would love to see you as the next member of The Boot Camper very soon. 

I look forward to hearing of your success with what I have created and thanks for taking the time to find out more.

Life’s short, live well.


P.S – I am not like ‘most’ personal trainers. I have been there, I know what the struggle is like and I have proven it can be done but there is a way to do it so that it’s sustainable. Join me and you will find out exactly how. I’ve got your back every step of the way… 

2019 Award Winner Inspiration Category

Ben’s Videos

A few years ago I was sick when doing just a few burpees. I never gave up and always focussed on the end result. You can achieve anything you want with your body, just remain consistent and stick to a plan. I want to help you to achieve your goals so let me mentor your to health and fitness success and join The Boot Camper…

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Official Sponsor/Charity partner of The Boot Camper

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