I joined Ben’s bootcamp on March 26th 2019, I was an unfit working mum of 3 young boys that always gave the excuse of “I’m to busy to exercise” yes I did a workout DVD at home when I could but I didn’t have the guidance and encouragement of people around me so I never pushed myself. Since finding Ben my attitude towards exercise AND diet has changed massively, I now LOVE working out, which I never thought I would say. I now MAKE the time to get to bootcamp/workout at home but put in 110% everytime as I know the benefits are well worth the effort. I have so much more energy and exercise really helps me mentally as well as physically.
The bootcamp community Ben has created is awesome so friendly and fun, we are all there for the same reason and the fact that Ben has his own weight loss story really encourages you to push yourself and believe you can get fit too. For me the biggest thing is the confidence I have gained and my body changes are a bonus. I’ve never felt or looked as good as do now. I’m excited to continue pushing myself and seeing what I can achieve in the next 16 weeks!