The Boot Camper Membership

THE BOOT CAMPER BEGINNER WORKOUT 3

Copy this workout from home.
Repeat 2 to 3 times depending on your fitness level.

The Boot Camper Training Equipment

KIT: RESISTANCE BANDS

The only piece of kit you will need for this is some resistance bands. They are perfect for home based exercises and so much cheaper than dumbbells. There is no limit to the exercises that can be done with these and I recommend you purchase some from AMAZON to have them delivered the very next day so you can get started with your workouts without delay. They won’t break the bank but, they will help to transform your body.

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The Inner Circle Community
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